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Mommy & Me Stroller Barre® Workout Class

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga, and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in a fun new format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking up their new, and rapidly growing, baby. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy! Classes incorporate bubbles, songs, and games to keep children entertained while moms get a great workout!

Your first class is always FREE!
Choose a date on the calendar, click enroll, fill out the quick profile & waiver and meet us at class or fill out this quick form to get set up.

When and Where does Stroller Barre meet?

Stroller Barre is held at Yorktown Mall in Lombard. Class is 9:00am - 10:00am on Tuesdays & Thursdays. In the months of May - October, Lombard Stroller Barre classes will be held outdoors at Yorktown Center. Meet at the entrance outdoor between Forever 21 & H&M. In the event of rain or extreme temperatures, class will be moved indoors near the entrance between Forever 21 & H&M. Be sure to check our Facebook page by 8:00am if you want to see if class has been moved indoors.