Body Ignite FREE Preview Class
Try Body Ignite for FREE!
Experience our strength based class for women.
Body Ignite FREE Preview Class:
Tuesday, September 17 at 7:30-8:30PM - Glen Ellyn (Ackerman)
This is a FREE class for both current clients & those new to FIT4MOM!
Bring a yoga mat, water and a set of weights (8lb-15lb).
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Limited spots available!(This class is for women only - no kids.)