Mommy & Me Classes

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®. This workout is designed to help moms build strength and muscle tone and improve posture all while their little ones are in tow.

Join us at Cantigny for a cardio blast class with or without your kiddos in a stroller plus stick around after class for a playgroup for the kiddos!

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. Come with your little one(s) in the stroller or come solo!

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. This class is all about self care in a supportive and encouraging environment. We were all at our first class once, and we are ready to greet you and help you feel welcome!

Stroller Mash-Up is the perfect mix between Stroller Strides and Strides 360! 60 minutes of cardio, strength, and core moves all while engaging with your kiddos! Come solo or join us with your kiddos in the stroller!

Join us for a FREE Stroller Strides class as we partner up with Moms of Western Burbs to help collect toys for the for Ronald McDonald House and Central DuPage Hospital to provide toys for the children and families in need of holiday cheer this season!

Please bring a new, unopened, unwrapped, toy with you to class. Everyone who brings a toy to donate will be entered for a chance to win a FREE month of classes to FIT4MOM DuPage County.

Thank you for helping create some magic this Holiday season!

Join us on Wednesday, January 15 at 9:30am for a taste of all of our stroller formats (Stroller Strides, Strides 360, and Stroller Barre).

Class will be 60 minutes with cardio, strength and core moves.

Kiddos 4 and under must be in the stroller throughout class. Those 5+ can sit on the side during class, they are not allowed to participate during the workout for safety purposes.

After class we will have a fun snowman craft the kiddos can make!

Ackerman Sports & Fitness Center
800 St. Charles Road
Glen Ellyn, IL 60137