Mommy & Me Classes

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®. This workout is designed to help moms build strength and muscle tone and improve posture all while their little ones are in tow.

Join us at Cantigny for a cardio blast class with or without your kiddos in a stroller plus stick around after class for a playgroup for the kiddos!

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. Come with your little one(s) in the stroller or come solo!

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. This class is all about self care in a supportive and encouraging environment. We were all at our first class once, and we are ready to greet you and help you feel welcome!

Stroller Mash-Up is the perfect mix between Stroller Strides and Strides 360! 60 minutes of cardio, strength, and core moves all while engaging with your kiddos! Come solo or join us with your kiddos in the stroller!