Switch to mobile website Switch to full website
Share Close

Prenatal Fitness

$129Purchase required to enroll


FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. FIT4BABY is designed to accommodate all stages of pregnancy. Our instructors are certified and trained specifically to lead our pregnant clients through exercises safely and appropriate for her changing body. These classes are for moms only.

Late Fall 2018 Sessions (6 Weeks):
  • Wheaton: Tuesdays 7-8pm from Nov 6 - Dec 18 (Parks Plus Fitness Center - The Zone Room)
  • Elmhurst: Wednesdays 7-8pm from Nov 7 - Dec 19 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from Nov 8 - Dec 20 (Mindful Movements)
Winter 2019 Sessions (8 Weeks):
  • Wheaton: Tuesdays 7-8pm from Jan 8 - Feb 26 (Parks Plus Fitness Center - The Zone Room)
  • Elmhurst: Wednesdays 7-8pm from Jan 9 - Feb 27 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from Jan 10 - Feb 28 (Mindful Movements)
Enroll for the January sessions prior to Dec 31 to receive $5 off. Use code F4BWINTER2019 at checkout.

8 Week Session Cost: $129 for 1 class per week (8 weeks), $199 for 2 classes per week (8 weeks) *email dupageco@fit4mom.com for 2 class per week discount!

Session fee includes private Facebook group for our FIT4BABY clients - connect with other moms-to-be outside of class too.

A doctor authorization form is required for participation in FIT4BABY classes. Please click here to download the form.

Please see our calendar below for current session information. If space allows, you may start FIT4BABY at any time and the session rate would be prorated. Please email dupageco@fit4mom.com to have a class prorated.

Make up class policy
Clients are allowed to make up 2 classes per session at another session or at Saturday Stroller Strides.

Cancellation policy
There are no refunds, credits or transfers for FIT4BABY classes. If you deliver before the end of the session that you have paid for, you will be given credit for the remaining classes in your session in the form of Stroller Strides or Stroller Barre classes.